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A 30 minute gentle goal focused session designed to offer support without overwhelm. These shorter sessions provide a calm space to check in, build coping tools and stay connected to goals. Especially helpful for adolescents, neurodivergent individuals and clients who feel overwhelmed by longer sessions.
A 30 minute gentle goal focused session designed to offer support without overwhelm. These shorter sessions provide a calm space to check in, build coping tools and stay connected to goals. Especially helpful for adolescents, neurodivergent individuals and clients who feel overwhelmed by longer sessions.